Foods to Stay Away From After Age 60

Soup is definitely one of the most comforting foods out there. It feels so good when you’re cold, or especially when you’re feeling under the weather. But is it really making you feel that great on the inside? We’re talking specifically about canned soups, which are often full of sodium, preservatives, and unhealthy fats. These additives are likely to cause hypertension, heart disease, as well as other concerning health issues.

If you’re craving some soup to soothe your soul, it’s best to go to the homemade options. If you can make it yourself, you’ll be in control of what’s going in there. Avoid those heart health problems with your own little recipe.