How does it relieve stress?
Grid animation captures and distracts people's attention with its unique visual effects and continuous changes. Watching this visual stimulation can help people temporarily escape from stress and anxiety, providing a sense of relaxation. Aromatherapy delivers essential oils to the body through inhalation or massage, helping to relax muscles and relieve physical and mental tension, ultimately reducing stress and promoting calmness.
13. StressGrip Hand Exerciser - 80% of People Have It
What is it?
StressGrip is a comfortable hand exerciser with adjustable resistance ranging from 8 to 12 pounds. Its ergonomic design and rubber material help you turn tense moments into focused efficiency.
How does it relieve stress?
Using a hand exerciser allows individuals to feel the tension and relaxation in their hand muscles, and the continuous gripping and releasing motions can help relax the muscles in the hands and forearms. This bodily feedback can help people become aware of their level of tension, improve concentration, reduce interference from other stressors, and ultimately achieve physical relaxation and stress relief.
14. Wellness Mats - A Great Way to Relieve Stress Every Day
What is it?
The Trelis Motif anti-fatigue mat from Wellness Mats is a product designed to relieve pressure by soothing the feet. Made from 100% polyurethane, it features an embossed pattern on the surface, providing a gentle foot massage for a comfortable standing experience. It's also puncture-resistant, tear-resistant, scratch-resistant, stain-resistant, non-slip, and durable. Daily cleaning only requires wiping it down with a damp cloth.
How does it relieve stress?
Prolonged periods of standing or walking can lead to muscle fatigue and soreness, causing leg swelling, fatigue, and discomfort. The anti-fatigue mat provides soft support and subtle movement, giving the feet additional support and cushioning. This promotes blood circulation in the feet, alleviating leg swelling and reducing the overall burden on the body.